Pelvic steaming, also known as yoni, vaginal seaming or v-steams, is the practice of using water and herbs, heated to a gentle steam that permeates the vaginal canal and exterior vagina.

Prior to steaming you will fill out a questionnaire regarding your menstrual cycle health and history. This helps me get an accurate idea of what specific herbs to provide you during your steam and for a follow-up steaming protocol you can practice at home. During your treatment you will sit on our steam sauna and with your customized herb blend. The yoni will be completely covered while steaming. Most women feel comfortable steaming together but right now we are only offering solo steam sessions but in the future plan to offer sister steams and group offerings..

There are many conditions for which pelvic steaming is very beneficial.

Women have noticed that it can:

• Regulate Irregular and Absent Menstrual Cycles

• Increase Fertility

• Relieve Chronic Vaginal and Yeast Infections

• Reduce, and actually melt, Fibroids

• Reduce Ovarian Cysts

• Relieve Uterine Pain

• Assist with the Recovery from Vaginal Tear, Episiotomy, and C-Sections

• Ease Symptoms of Menopause

• Relieve Menstrual Pain

• Increase Sexual Desire and Lubrication

• Decrease Infection and Odor

• Detoxify the Womb

• Released Stored Negative Emotions Trapped in the Uterus

• Tone the Reproductive System Post-Birth

• Significantly Reduce Pain and Bloating due to Menstruation

Steaming is a great time to connect and reawaken the feminine energy within.

Contraindications for Steaming

Although steaming is safe for the majority, there are a few contraindications or reasons that steaming would not be indicated. If you fall into one of the four categories below, steaming would not be appropriate for you.

• If you are actively bleeding or menstruating

• Pregnant

• If you are prone to spontaneous bleeding (i.e. 2 periods a month)

• If you are trying to conceive and you have already ovulated