How Yoni Steaming Positively Affected my Moon Cycle

Yoni steaming has changed my menstrual cycle for the better. I have no cramps, no pain, and no clots with my period. My period starts with fresh and even flow and the menses color is a bright, vibrant red. The only time I actually notice any symptoms associated with my period, is when I’ve missed a yoni steaming session or two.

Self Care, What is Yoni Steaming, Yoni steamingErika BestFebruary 21, 2023Yoni Steaming, moon cycle, menstrual cycle, Period Care, Proper Period Care Comment

Yoni Steaming 101: What is it and why would I do it?

The benefits of yoni steaming are not just for traditional postpartum use. Steaming can help all of those who suffer from menstrual cycle related complaints and conditions. A consistent steaming practice can help ease pain with every menstrual cycle and bring about a fresh and vibrant period.

What is Pelvic SteamingErika BestFebruary 20, 2023The Yoni YurtVaginal Steaming, Pelvic Steaming, Yoni Steaming, The Yoni Yurt, Postpartum Care, Period Care, Proper Period Care, Herbal Remedies, Herbal Healing, Plant Power, PortlandComment

Sharing the Authentic Self

Sharing the authentic self, showing up on social media, and in life as the living embodiment of The Yoni Yurt.

Self CareErika BestNovember 7, 2022The Yoni Yurtauthentic self, vulnerability, root chakra, Holistic Pelvic CareComment

The Collective Sisterhood Spring Equinox Steam FREE Meditation & Playlist

Erika BestMarch 19, 2020Free Meditation, Free Playlist, Yoni SteamingComment

A Year of Pelvic (Yoni) Steaming: Valuing the Present

How do you find present awareness in your life? This is just a glimpse into my journey of steaming for the past year. Throughout this journey, reclaiming a present awareness of my center and how that outwardly affects my life.

Erika BestJanuary 16, 2020The Yoni YurtNew Year, Yoni Steaming, AwarenessComment

Who Mothers the Mother?

Who Mother’s the Mother? One research article found that women who had support outside of their primary partner fared better through the challenges of motherhood.